EDM at it’s best. Make you space out to a barbed new world away from everything called routine. Human Trance. Yala !
1. Desensitize Your Brain- Stop watching screens. Go for a walk.
2. Use Alpha Music- You may use specific music that will help you focus. You can try that but make sure you do not do anything else and stick to the task you want to do.
3. Limit Caffeine. Have <300gm and try break it down to avoid sporadic concentration levels throughout the day.
4. Get in the Flow state. If you can do something for 20 minutes continuously, you get into the ‘Flow’. Try it out.
Check out this video link- https://youtu.be/LE8mNTJOYmQ
Steps to Reprogramming your Subconscious Mind
Step 1: Thoughts- It is combination of ‘incoming’ thoughts that are opinions from others absorbed by you from the outside and the ‘outgoing’ thoughts which are processed thoughts by you and used for step 2.
Step 2: Emotion- You attach your thoughts to emotions. This is part of human nature. It is entourage to making your thoughts legitimate.
Step 3: Belief- Your thought + emotion will turn into a belief. These beliefs lay down the foundation of what is going to happen next with you.
Step 4: RAS- Reticular Activating System (RAS) is a neurological system that gets activated on the basis of your belief. In order to bring life to your thoughts, your brain looks for confirmation biases. You actively start looking for things that ‘confirm’ what you believe in. This is automatic. You will get to this unknowingly, unintentionally, and mostly sub-consciously.
Step 5: On reaching the confirmation or validation stage, your belief gets conviction through confirmations you seek and find with time. Convictions are strongest form of ‘beliefs’ and they form the basis of your approach towards life.
Reprogramming: You need to disrupt at Step 1. You need to change your thoughts with correct data feed. Second, you need to attached positive emotions to those thoughts. As they grown into beliefs, you need make those beliefs stronger by consistent reinforcements. As RAS gets activate, you will be automatically programmed for confirmation and convictions.
And this will change your life ! Cheers
Your #past will #haunt you !
The things that you do today will carry along in time. This way, when you look back, you will only see what you have done and that makes the base for your onward journey.
It is to do more with your #cognitive mind telling your #subconscious self that this is what you have done and that’s what you accomplished.
The ‘act of action’ is what sinks and stays with you. And this is what #resonates with people as this is what they #see.
Over the years, I have worked as an #entrepreneur running my business, #robertdowneyjr has been the #ironman, #justinbieber has been singing #whatdoyoumean, #danlok has been selling #salesartistry, #tonyrobbins has been selling #coachingforlife, so on and so forth.
The point is, what you do today, makes your #culturescape, your models of reality and your systems of living. Thanks to Vishen Lakhiani.
This is what you were, you are and you will become in time. You cannot #escape it. So choose wisely.
Your #choices matter. They make up your past, the present and #future.
#personaldevelopment #life #lessons #blogs #success #questions #learnings #abconiq #abhayababbar
Penchant for hunger is your recipe for success. The more you need it, the harder you work. Awesome speech by Les Brown. Check out the link guys. It will make your day. Allot to learn. Allot to Go. With some humour ofcourse. 🙂
The observations are ingenius- Perception is reality, everything is temporary, happiness takes work, mindfulness is supreme and love what you do. The more you like it the less of work it is.
#entrepreneurship #success #peception #reality #mindfulness #growth #personaldevelopment #abconiq #abhayababbar #flow
‘Hope’ is the No. 1 product to sell. So everytime you go out try selling your million dollar real estate or a ten dollar coffee bean pack, you everytime need to sell it with ‘hope’. There is almost never that you can sell anything without it. Happy Hunting. Cheers !
Radical Candor..pretty awesome huh. I have done it for years. My dad has been doing it with us for years. I think it is a very effective and it is definitely a progressive people management strategy.
#radicalcandor #peoplemanagement #peoplestrategy #hr #hrm #goalsetting #peoplemanagement #productivity #interpersonalskill #abconiq #abhayababbar #inspiredleadership
It is in your greater interest to swim with sharks rather than the laggards. Sharks may bite you but you will learn and if they eat you, that’s okay. Everyone bytes the dust- sooner or later so if you do, accept. Keeping away from mediocrity and the negative ones is the right strategy. Focus.